There's currently much talk about mental health issues, yet the discomfort many of us experience is really about how we feel, and whilst this is influenced by our mental state, it's only part of the picture. As a human collective we are seeing much division, conflict and isolation. We find ourselves more "connected" than ever yet we are emotionally hungry, deficient in "soul nutrients" and experiencing feelings of emptiness, loneliness, and disconnection. The consequence is great damage to our health, our lives and the planet.
In this deeply honest, moving and inspiring talk Laura dives into this important topic, sharing hard won wisdom from personal experience along with eye opening stories and lessons learnt from our ancestors and the present day. She also shares surprising and little known factors which can influence how we think and feel. Laura proposes that world change depends on connection to our true selves and others, and empowers her audience with practical real life solutions to nourish their souls and foster a wider culture of meaningful connection, leaving them with a full heart and a compelling vision for the future.
HOW TO END STRESS & ANXIETY FOREVER
Feeling regularly stressed and anxious is super common these days however it's far from normal. Many of us are familiar with feeling overwhelmed, anxious, tired, drained or unable to think or cope, which can destroy our relationships, our performance and our health. In some cases it leads to complete burnout, and it's also the root cause of most chronic illness, which we see rising year on year.
In this powerful and insightful talk, Laura shares the four major root causes of stress and anxiety, her personal experience of its consequences, and explains why the solution requires a holistic and natural approach. She goes on to share how audience members can unleash their inner alchemists in order to eliminate all unnecessary stress and anxiety forever and enjoy a life of vitality, abundance and impact.
CARE LESS TO ACHIEVE MORE
What other people think, say, do or want is crippling us. It governs much of our behaviour, and holds us back from being our true selves, from being visible and putting our work out into the world and from fully unleashing the power and magic within us. In fact the number one regret of the dying is "I wish I'd had the courage to live a life true to myself, not the life others expected of me"
In this honest and relatable talk Laura uncovers and explores the reasons why this happens and outlines how we can navigate this challenge, so we are free to be our true selves and create an authentic life that we love, on our terms, without limits or regrets.