In my life I’ve experienced many tough situations: 


  • Toxic relationships

  • Emotional / mental abuse

  • Dysfunctional family

  • Family illness

  • Homelessness

  • Financially broke 

  • Painful breakups

  • Losing loved ones

  • Losing most of my material possessions

  • Being bullied


And a variety of physical, mental & emotional symptoms:

  • IBS (unhealthy bowel movements, stomach gurgling, bloating, gas, pains)

  • Heartburn & acid reflux

  • Skin problems (eczema, acne, rashes)

  • Reoccurring infections of ear, nose, throat and chest

  • Low energy / exhaustion / burnout

  • Sleep problems

  • Disordered eating

  • Joint pain

  • Fibromyalgia 

  • Minor stroke

  • Panic attacks

  • PTSD

  • Feeling hopeless and lost without purpose and meaning

  • Loneliness

  • Depression

  • Chronic stress

  • Crippling anxiety

  • Low confidence and self esteem

  • Suicidal thoughts/intentions

  • Addictions eg social media, working, learning, 


I say symptoms because all of these things are merely SYMPTOMS, and all symptoms have root causes. I overcame them naturally, without any pharmaceuticals or medical treatment, by identifying the causes and addressing them holistically. 

When it comes to tough situations, sometimes these are inevitable, necessary and helpful, so I prioritise building mental emotional and physical resilience which allow us to deal with challenges effectively and not let them hold us back or cause unnecessary suffering.


I now dedicate my life to helping others address whatever’s preventing them from having the best possible experience of life, performing at their very best and making a positive difference in the world.

If you want to discuss how I can help you please get in touch.



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