In my life I’ve experienced ....


Many tough situations: 


  • Toxic relationships

  • Emotional / mental abuse

  • Dysfunctional family

  • Family illness

  • Homelessness

  • Financially broke 

  • Painful breakups

  • Losing loved ones

  • Losing most of my material possessions

  • Being bullied


And a variety of physical mental & emotional symptoms:

  • IBS (unhealthy bowel movements, stomach gurgling, bloating, gas, pains)

  • Heartburn & acid reflux

  • Skin problems (eczema, acne, rashes)

  • Reoccurring infections of ear, nose, throat and chest

  • Low energy / exhaustion / burnout

  • Sleep problems

  • Disordered eating

  • Joint pain

  • Fibromyalgia 

  • Minor stroke

  • Panic attacks

  • PTSD

  • Feeling hopeless 

  • Feeling lost without purpose and meaning

  • Loneliness

  • Depression

  • Chronic stress

  • Crippling anxiety

  • Low confidence and self esteem

  • Suicidal thoughts/intentions

  • Addictions eg social media, working, learning, 


I say symptoms because all of these things are merely SYMPTOMS, and all symptoms have root causes. I overcame them naturally, without any pharmaceuticals or medical treatment, by identifying and addressing root causes holistically - mind, body and soul. 

When it comes to tough situations, sometimes these are inevitable, necessary and helpful, so I prioritise building mental emotional and physical resilience which allow us to deal with challenges effectively and not let them hold us back or cause unnecessary suffering.


I now dedicate my life to helping others address whatever’s preventing them from having the best possible experience of life, performing at their very best and making a positive difference in the world.

If you want to discuss how I can help you please get in touch.