Are you in a toxic relationship with social media?
In this 40 minute masterclass you'll learn:
- The 11 pitfalls of social media
- The 8 reasons we use it, even when it doesn’t feel good.
- How to use it more intentionally and consciously
- How to make it work for you
- How to feel better when using it
- How to lessen your addiction and have more personal agency
- How to reduce your dependancy on it (for business)
- How to stop using it (if you want to)
"Social media is becoming a digital ghetto, full of content addicts, validation seekers, dopamine junkies, attention whores, doom merchants and false idols.
A toxic microcosm, with a culture of “free”, and the ability to manipulate, overwhelm and distract you. A digital slave system where your energy and attention is the product.
If you use social media, but don’t have a healthy liberated relationship with it, then you haven’t “escaped the matrix”, you’re deep in it"
- Laura Bolton
