"I’ve been working with Laura for the past several months, and I'm not the same person I was before hiring her, that’s for sure. In that brief period of time, I feel like I've learned a doctoral degree in health consciousness, and adopted powerful routines and habits as a result of her coaching. She's freakishly brilliant, and I don’t believe I've ever met anyone who knows as much as she does about as many areas of wellness as she does.

And it gets even better. Her level of commitment to her clients is unparalleled. She really cares, and even if it was my full-time job to do so, I couldn’t possibly consume all the content that she shares with me specific to my personal health on the physical, emotional and spiritual levels.

If you have the chance to either work with her 1:1 or to bring her into your organization to fortify your wellness culture. DO IT!"

Chris Dorris, Mental Toughness Coach

Hi, I'm Laura.


I help ambitious conscious humans achieve game changing health; a level of mind-body-spirit wellness which allows them to perform at their best, love their life and make a difference.


Whether you're living your best life, ultimately comes down to how you FEEL. We all want to feel our best, to feel we're making a difference and to feel we're making the most of our one precious life, yet many of us find ourselves experiencing issues such as stress, anxiety, poor sleep, low energy, burnout or what I call "soulful struggles". These have numerous consequences and are not a recipe for awesomeness.


However, you have the power within you to change this. You can break free from whatever's holding you back and create a truly magical future, rich in vitality, abundance and impact. If you'd like help making this a reality, I invite you to get in touch.

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